Salmon Ladder

Want to train like a Ninja?

• Develop explosive pulling power
• Overload the pull up without adding weights
• Looks badass – Intro to Arrow
• Easily modifiable chin up bar for people of different heights

The popular show Ninja Warrior has led to an explosion of athletes – both pre-existing and the newly initiated – discovering the benefits and joys of bodyweight training with a bit more creativity. Even those not interested in improving their gymnastic or parkour abilities will admit – the Salmon Ladder is just damn cool! Strength, physique and team sport oriented athletes will no doubt appreciate the salmon ladder as an excellent and demanding progression for developing pull up ability, lat and core strength and explosive pulling power.

Whether you are an aspiring ninja or just want to copy the intro to Arrow, the Salmon Ladder will make a much loved addition to any rig.

Provisions

• Our Salmon Ladder is compatible with any Matrix, Iron Cage or Assault Rack (must be bolted to ground).
• An 1100mm extension is also required to attach to any 2400mm upright for mounting the Salmon Ladder.
• Crash Mat is advisable

Specs

• Overall height 1500mm
• 5 rungs at 240mm apart
• HDPE throughout to protect bar and reduce noise
• Steel chin bar with safety strap supplied